Pelvic Floor PT Services · Bethany Hansen · Edina MN

Bladder Issues

• Urinary Incontinence or Leakage (Stress or Urge)

• Urinary Urgency or Frequency (Overactive Bladder)

• Interstitial Cystitis (IC) or Painful Bladder Syndrome

• Chronic UTIs

• Voiding Dysfunction (Difficulty Initiating, Fully Emptying, etc.)

• Bladder Prolapse (Cystocele or Urethrocele)

• Interstitial Cystitis (IC)/Painful Bladder Syndrome

Bowel Issues

• Constipation

• Anal Fissures

• Hemorrhoids

• Rectal Pain

• Defecation Disorders (Dyssynergia)

• Fecal Incontinence

• Rectal Prolapse or Rectocele

• Hemorrhoids

• Painful scarring

• Irritable Bowel Syndrome (IBS)

Pelvic Pain

• Pelvic or Perineal Pain

• Chronic Pelvic Pain Syndrome (CPPS)

• Abdominal Pain

• Sacroiliac Joint Pain (SIJ)

• Low Back, Hip, Tailbone, or Groin Pain

• Sciatica

• Endometriosis

• Pelvic Scars or Adhesions

• Pudendal Neuralgia

• Vulvodynia (Vulvar Pain)

• Vaginismus

• Painful OBGYN Exams

• Difficulty Inserting Tampon

• Interstitial Cystitis (IC)/Painful Bladder Syndrome

Pregnancy & Postpartum

• Diastasis Rectus Abdominis (DRA)

• Pelvic Girdle Pain

• Middle & Upper Back Pain

• Birth Prep

• Pregnancy Bodywork (Cupping Therapy, Dry Needling, Deep Tissue Mobilization)

• Pregnancy Exercise Guidance

• Core or Pelvic Floor Weakness

• Lightning Crotch

• Painful Scar

• Postpartum Return to Exercise

• Painful Intercourse After Birth

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Pelvic Organ Prolapse

• Uterine prolapse: prolapse of the uterus

• Cystocele: bladder prolapse

• Enterocele: small intestine protrudes through the upper part of the vagina

• Rectocele: the front wall of the rectum bulges into the back wall of the vagina

• Rectal prolapse: prolapse of the rectum

Sexual Health

• Dyspareunia: pain with initial penetration or pain with deep thrusting

• Vaginismus: pain with insertion of anything in the vagina, including tampons

• Painful OBGYN/pelvic examinations

• Postpartum painful sex

• Hip or groin pain associated with sexual activity

• Pain with orgasm (or after an orgasm)

• Difficulty or inability to have an orgasm or weak orgasm

• Bladder leakage during orgasm/ejaculation

• Pain after sexual activity 

• PGAD: persistent genital arousal disorder

Men’s Pelvic Health

• CPPS (Chronic Pelvic Pain Syndrome)/Non-Bacterial Prostatitis

• Pelvic or Perineal Pain

• Dysuria: painful urination

• Bladder Dysfunction: urgency, incomplete emptying, difficulty initiating urine stream, nocturia

• Coccydynia: tailbone pain

• Low back pain or sciatica

• Hip pain

• Abdominal or groin pain

• Scrotal or testicular pain

• Penis pain

• Pain with an erection, ejaculation, or post-ejaculation

• Erectile Dysfunction (ED)

• Hard/flaccid syndrome

• Constipation

• Post-Hernia Repair

• Post-prostatectomy

Dry Needling

• Dry needling is used to relieve tight, painful muscles and trigger points. It is a safe technique for treating many musculoskeletal and neuromuscular conditions, such as hip, back, or leg pain, pelvic pain, and urinary incontinence.

• During a dry needling treatment, one or more thin, monofilament needles are inserted into a muscle trigger point. A trigger point is a local band of tight, irritable, and dysfunctional muscle tissue.

• Dry needling decreases muscle tightness by facilitating or inhibiting abnormal muscle tone and motor recruitment patterns. It can also help by increasing blood flow and decreasing myofascial pain and trigger points. 

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